Nutrition Schedule and Criteria:

Each nutritious snack served in our program will have one serving from two of the following food groups:

• Seasonal fresh fruits and vegetables are a priority.  All fruit and vegetable portions are 1/2 c. sized portions.
• Bread or Bread alternatives are 1/2 slice or 1/4 c. portions.
• Protein 1/2 oz portions for meat or cheese.  Eggs - 1/2 egg.  Yogurt - 1/4 c.

For Drinks - We choose to serve water with our snacks; otherwise, 4 oz of either 100% juice, or 1% hormone free milk are served with some snacks as a food group.

In order to protect all of our children:  Please do NOT bring in outside food for snacks, birthdays, or special occasions.  Please do NOT bring in candy for holidays or special treats.  We are a NO NUTS preschool program.